With the constant advancement in technology, bullying has now more than ever become a major source of stress for kids and parents as well as school administrators. Bullying in all its forms can be attributed to immense emotional damage for many kids and teens nationwide. This poses a great concern as research indicates that kids who are bullied are more likely to use alcohol, drugs and other substances, skip school, have poor grades and suffer from lower self esteem as well

Ok, so I know the word feels is so over-rated and it will probably be out of style next month but it's so fitting for describing all the feelings you feel when starting therapy! There are several Grand Rapids counselors with all different specialities and expertise, so how do you know when you've found the right one? Sometimes it can be overwhelming and you think, nah I can manage all of this stress, anxiety, sadness, pressure on my own, but you find yourself struggling to